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Cantaloupe and Crispy Prosciutto Summer Salad

A refreshing sweet and savory summer salad featuring juicy cantaloupe, fresh mozzarella pearls, peppery baby arugula, and crispy pan-fried prosciutto, all tied together with a sweet balsamic glaze.

Cantaloupe and Crispy Prosciutto Summer Salad
Prep 15 min Cook 5 min Total 20 min Level Easy
Serves 4

Ingredients

Main

  • 4 slices Prosciutto — thinly sliced
  • 5 oz Baby arugula — washed and dried
  • 3 cups Cantaloupe — balled or cubed
  • 8 oz Mozzarella pearls — drained
  • 2 tablespoons Extra virgin olive oil — high quality for drizzling
  • 2 tablespoons Balsamic glaze — store-bought or homemade reduction
  • 0.5 teaspoons Flaky sea salt — to taste
  • 0.25 teaspoons Freshly cracked black pepper — to taste
  • 0.25 cups Fresh basil leaves (optional) — torn, for garnish

Instructions

  1. Heat a medium skillet over medium heat. Place the prosciutto slices in a single layer (cook in batches if necessary). Cook for 2-3 minutes per side until crisp.

    ~5 min
    Prosciutto will continue to crisp as it cools, so don't let it burn.
  2. Transfer the cooked prosciutto to a paper towel-lined plate to drain and cool. Once cooled, break it into bite-sized shards.

    ~2 min
  3. Prepare the cantaloupe by using a melon baller to scoop out spheres, or simply cut the flesh into 1-inch cubes.

    ~5 min
    A ripe cantaloupe will smell sweet at the stem end and yield slightly to pressure.
  4. Arrange the baby arugula in an even layer on a large serving platter.

    ~1 min
  5. Scatter the cantaloupe balls and drained mozzarella pearls evenly over the bed of arugula.

    ~1 min
  6. Drizzle the extra virgin olive oil over the salad, then season with flaky sea salt and freshly cracked black pepper.

    ~1 min
  7. Sprinkle the crispy prosciutto pieces and torn basil leaves (if using) over the top. Finally, generously drizzle the balsamic glaze over the entire salad just before serving.

    ~1 min
    Wait to add the balsamic glaze until right before serving so the arugula doesn't wilt.
Nutrition
310
Calories
16
Protein (g)
18
Carbs (g)
20
Fat (g)
8
Sat. Fat (g)
2
Fiber (g)
14
Sugar (g)
650
Sodium (mg)
45
Cholesterol (mg)
Equipment
  • Medium skillet
  • Paper towels
  • Melon baller or cutting board and knife
  • Large serving platter
Tips & Storage
  • If you don't want to use the stove, you can crisp the prosciutto in the oven at 375°F (190°C) for 10-12 minutes on a parchment-lined baking sheet.
  • For extra flavor, lightly toss the arugula in a squeeze of lemon juice and a dash of olive oil before plating.
  • If you cannot find mozzarella pearls, a large ball of fresh mozzarella can be torn into bite-sized pieces instead.
  • Storage: This salad is best enjoyed immediately. If making ahead, store the arugula, cantaloupe/mozzarella, and crispy prosciutto in separate airtight containers in the refrigerator. Assemble and dress with olive oil and balsamic glaze right before serving.
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🤖 This recipe was created with AI assistance. If you spot a mistake or something that doesn't look right, please report it.