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Hello World Kitchen https://helloworldkitchen.com/r/cantaloupe-and-crispy-prosciutto-summer-salad
Cantaloupe and Crispy Prosciutto Summer Salad
Italian-American salad

Cantaloupe and Crispy Prosciutto Summer Salad

A refreshing sweet and savory summer salad featuring juicy cantaloupe, fresh mozzarella pearls, peppery baby arugula, and crispy pan-fried prosciutto, all tied together with a sweet balsamic glaze.

Prep: 15 min Cook: 5 min Total: 20 min Level: Easy Serves: 4

Equipment


Ingredients

Main

  • 4 slices Prosciutto — thinly sliced
  • 5 oz Baby arugula — washed and dried
  • 3 cups Cantaloupe — balled or cubed
  • 8 oz Mozzarella pearls — drained
  • 2 tablespoons Extra virgin olive oil — high quality for drizzling
  • 2 tablespoons Balsamic glaze — store-bought or homemade reduction
  • 0.5 teaspoons Flaky sea salt — to taste
  • 0.25 teaspoons Freshly cracked black pepper — to taste
  • 0.25 cups Fresh basil leaves (optional) — torn, for garnish

Main

4 slices Prosciutto thinly sliced
5 oz Baby arugula washed and dried
3 cups Cantaloupe balled or cubed
8 oz Mozzarella pearls drained
2 tablespoons Extra virgin olive oil high quality for drizzling
2 tablespoons Balsamic glaze store-bought or homemade reduction
0.5 teaspoons Flaky sea salt to taste
0.25 teaspoons Freshly cracked black pepper to taste
0.25 cups Fresh basil leaves (opt.) torn, for garnish

Instructions

  1. Heat a medium skillet over medium heat. Place the prosciutto slices in a single layer (cook in batches if necessary). Cook for 2-3 minutes per side until crisp.

    ~5 min
    Prosciutto will continue to crisp as it cools, so don't let it burn.
  2. Transfer the cooked prosciutto to a paper towel-lined plate to drain and cool. Once cooled, break it into bite-sized shards.

    ~2 min
  3. Prepare the cantaloupe by using a melon baller to scoop out spheres, or simply cut the flesh into 1-inch cubes.

    ~5 min
    A ripe cantaloupe will smell sweet at the stem end and yield slightly to pressure.
  4. Arrange the baby arugula in an even layer on a large serving platter.

    ~1 min
  5. Scatter the cantaloupe balls and drained mozzarella pearls evenly over the bed of arugula.

    ~1 min
  6. Drizzle the extra virgin olive oil over the salad, then season with flaky sea salt and freshly cracked black pepper.

    ~1 min
  7. Sprinkle the crispy prosciutto pieces and torn basil leaves (if using) over the top. Finally, generously drizzle the balsamic glaze over the entire salad just before serving.

    ~1 min
    Wait to add the balsamic glaze until right before serving so the arugula doesn't wilt.

Tips & Storage


Nutrition per serving

310
Calories
16
Protein (g)
18
Carbs (g)
20
Fat (g)
8
Sat. Fat (g)
2
Fiber (g)
14
Sugar (g)
650
Sodium (mg)
45
Cholesterol (mg)