Serves
Units
Ing. Cols
Layout
Inst. Cols
Text
Show
Hello World Kitchen https://helloworldkitchen.com/r/traditional-peruvian-anticuchos
Traditional Peruvian Anticuchos
Peruvian appetizer

Traditional Peruvian Anticuchos

Authentic Peruvian street food featuring tender, smoky grilled beef heart skewers marinated in a vibrant blend of aji panca, garlic, cumin, and red wine vinegar.

Prep: 45 min Cook: 10 min Total: 12h 55m Level: Intermediate Serves: 6

Equipment


Ingredients

Beef Heart Preparation

  • 2 lbs Beef heart — Thoroughly cleaned, all fat, valves, and silverskin removed

Anticucho Marinade

  • 0.5 cup Aji panca paste — Available in Latin markets
  • 0.5 cup Red wine vinegar
  • 6 cloves Garlic cloves — Minced or mashed to a paste
  • 1 tablespoon Ground cumin
  • 1 tablespoon Dried oregano — Preferably Peruvian or Mexican, crushed
  • 1.5 teaspoons Salt — Kosher salt
  • 1 teaspoon Black pepper — Freshly ground
  • 0.25 cup Vegetable oil — Plus more for grilling

Basting Liquid

  • 0.25 cup Reserved marinade — Taken from the main batch before adding meat
  • 3 tablespoons Vegetable oil

Beef Heart Preparation

2 lbs Beef heart Thoroughly cleaned, all fat, valves, and silverskin removed

Anticucho Marinade

0.5 cup Aji panca paste Available in Latin markets
0.5 cup Red wine vinegar
6 cloves Garlic cloves Minced or mashed to a paste
1 tablespoon Ground cumin
1 tablespoon Dried oregano Preferably Peruvian or Mexican, crushed
1.5 teaspoons Salt Kosher salt
1 teaspoon Black pepper Freshly ground
0.25 cup Vegetable oil Plus more for grilling

Basting Liquid

0.25 cup Reserved marinade Taken from the main batch before adding meat
3 tablespoons Vegetable oil

Instructions

  1. Prepare the beef heart: Using a sharp knife, carefully trim away all exterior fat, connective tissue, and silverskin from the heart. Open the heart and remove all interior veins, valves, and web-like fibers. You should be left with only pure, lean, dark red muscle.

    ~20 min
    Take your time with trimming; any remaining silverskin will be incredibly chewy when cooked.
  2. Slice the cleaned heart muscle into 1.5 to 2-inch chunks that are roughly 1/4 inch thick. Place the pieces in a large, non-reactive bowl.

    ~10 min
    Slicing the meat against the grain helps ensure a tender bite.
  3. In a separate bowl, whisk together the aji panca paste, red wine vinegar, minced garlic, cumin, dried oregano, salt, black pepper, and 1/4 cup of vegetable oil. Reserve 1/4 cup of this mixture in a separate container in the fridge for basting later.

    ~5 min
    Rub the dried oregano between your palms as you add it to release its essential oils.
  4. Pour the remaining marinade over the beef heart pieces. Toss thoroughly to ensure every piece is well-coated. Cover tightly with plastic wrap and refrigerate for at least 4 hours, preferably overnight (up to 24 hours).

    ~5 min
    The vinegar in the marinade acts as a tenderizer, making an overnight soak ideal.
  5. If using bamboo skewers, soak them in water for at least 30 minutes before grilling. Thread 3 to 4 pieces of marinated beef heart onto each skewer, piercing them so they lie flat.

    ~10 min
    Leave a little space between pieces to allow the heat to penetrate evenly.
  6. Prepare your grill for high, direct heat. If using charcoal, wait until the coals are glowing red and covered in white ash. Mix the reserved 1/4 cup of marinade with 3 tablespoons of vegetable oil to create the basting liquid.

    ~15 min
    High heat is crucial; heart must be cooked quickly to prevent it from becoming tough.
  7. Brush the grill grates lightly with oil. Place the skewers directly over the high heat. Grill for about 2 to 3 minutes on the first side until deeply charred. Flip, baste generously with the basting liquid, and grill for another 2 to 3 minutes until medium-rare to medium.

    ~6 min
    Traditionally, a brush made from corn husks tied together is used to slap the basting liquid onto the meat, creating bursts of smoke and flavor.
  8. Remove the skewers from the grill and serve immediately.

    Anticuchos are traditionally served with thick slices of boiled potato and a spicy rocoto pepper sauce.

Tips & Storage


Nutrition per serving

280
Calories
26
Protein (g)
4
Carbs (g)
17
Fat (g)
3
Sat. Fat (g)
1
Fiber (g)
1
Sugar (g)
680
Sodium (mg)
160
Cholesterol (mg)