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Hello World Kitchen https://helloworldkitchen.com/r/spring-green-pea-and-mint-risotto
Spring Green Pea and Mint Risotto
Italian entree

Spring Green Pea and Mint Risotto

A vibrant and creamy risotto celebrating the fresh flavors of spring, featuring sweet green peas, aromatic fresh mint, and a rich, velvety finish from arborio rice and unsalted butter.

Prep: 15 min Cook: 35 min Total: 55 min Level: Intermediate Serves: 4

Equipment


Ingredients

Broth and Pea Puree

  • 5 cups Vegetable broth — Low sodium, warmed
  • 1.5 cups Green peas — Fresh or thawed frozen peas, divided
  • 0.25 cup Fresh mint leaves — Loosely packed, plus extra for garnish

Risotto Base

  • 3 tablespoons Unsalted butter — Divided (1 tbsp for sautéing, 2 tbsp for finishing)
  • 1 tablespoon Extra virgin olive oil
  • 2 medium Shallots — Finely minced
  • 2 cloves Garlic — Minced
  • 1.5 cups Arborio rice — Do not rinse
  • 0.5 cup Dry white wine — Such as Pinot Grigio or Sauvignon Blanc
  • 0.5 cup Parmesan cheese — Freshly grated
  • 1 teaspoon Lemon zest (optional) — Optional, for brightness
  • 1 teaspoon Kosher salt — To taste
  • 0.5 teaspoon Black pepper — Freshly cracked, to taste

Broth and Pea Puree

5 cups Vegetable broth Low sodium, warmed
1.5 cups Green peas Fresh or thawed frozen peas, divided
0.25 cup Fresh mint leaves Loosely packed, plus extra for garnish

Risotto Base

3 tablespoons Unsalted butter Divided (1 tbsp for sautéing, 2 tbsp for finishing)
1 tablespoon Extra virgin olive oil
2 medium Shallots Finely minced
2 cloves Garlic Minced
1.5 cups Arborio rice Do not rinse
0.5 cup Dry white wine Such as Pinot Grigio or Sauvignon Blanc
0.5 cup Parmesan cheese Freshly grated
1 teaspoon Lemon zest (opt.) Optional, for brightness
1 teaspoon Kosher salt To taste
0.5 teaspoon Black pepper Freshly cracked, to taste

Instructions

  1. Pour the vegetable broth into a medium saucepan and bring it to a gentle simmer over low heat. Keep it warm throughout the cooking process.

    ~5 min
    Using warm broth is crucial. Cold broth will drop the temperature of the rice and interrupt the cooking process, preventing the creamy texture from developing.
  2. In a food processor or blender, combine 1 cup of the green peas, the fresh mint, and 1/2 cup of the warm vegetable broth. Blend until completely smooth to create a vibrant green puree. Set aside. Keep the remaining 1/2 cup of whole peas for later.

    ~3 min
    If using fresh peas instead of frozen, blanch them in boiling water for 2 minutes before pureeing.
  3. In a large, heavy-bottomed skillet or Dutch oven, heat the olive oil and 1 tablespoon of the unsalted butter over medium heat. Add the minced shallots and a pinch of salt. Sauté until softened and translucent, about 3-4 minutes. Add the minced garlic and cook for 30 seconds until fragrant.

    ~5 min
    Do not let the shallots or garlic brown; lower the heat if necessary.
  4. Add the arborio rice to the skillet. Stir constantly to coat the rice in the fat. Toast the rice until the edges of the grains become translucent but the centers remain opaque, about 2-3 minutes.

    ~3 min
    Toasting the rice creates a shell around the grain, which allows it to slowly release starches without turning mushy.
  5. Pour in the dry white wine and stir continuously. Cook until the wine has completely absorbed into the rice and the pan is nearly dry.

    ~2 min
  6. Begin adding the warm broth, one ladleful (about 1/2 cup) at a time. Stir continuously using a wooden spoon. Wait until the liquid is almost completely absorbed before adding the next ladleful. The rice should be simmering gently. Continue this process until the rice is tender but still has a slight bite (al dente). You may not need all the broth.

    ~20 min
    Stirring agitates the rice to release its starches, creating the signature creamy texture of risotto. Don't rush this step.
  7. Once the rice is al dente, reduce the heat to low. Stir in the prepared pea and mint puree, the remaining 1/2 cup of whole peas, and the last splash of broth to loosen the consistency if needed. Cook for 1-2 minutes until warmed through.

    ~2 min
    Adding the puree at the very end preserves its bright green color and fresh flavor.
  8. Remove the skillet from the heat. Vigorously stir in the remaining 2 tablespoons of cold unsalted butter, grated Parmesan cheese, and lemon zest (if using). This step is called 'mantecatura' and gives the risotto its glossy, creamy finish. Season with salt and freshly cracked black pepper to taste.

    ~2 min
    The butter must be cold to emulsify properly into the sauce.
  9. Cover the pot and let the risotto rest for exactly 5 minutes before serving.

    ~5 min
    Resting allows the starches to settle and the flavors to meld.
  10. Ladle the risotto into warm, shallow bowls. Garnish with extra grated Parmesan, fresh mint leaves, and a drizzle of high-quality olive oil if desired. Serve immediately.

    ~2 min

Tips & Storage


Nutrition per serving

420
Calories
11
Protein (g)
63
Carbs (g)
12
Fat (g)
6
Sat. Fat (g)
5
Fiber (g)
4
Sugar (g)
580
Sodium (mg)
25
Cholesterol (mg)