A hearty, San Francisco-style seafood stew brimming with fresh mussels, tender shrimp, and flaky white fish in a rich, deeply flavored tomato, fennel, and white wine broth. Perfectly paired with toasted sourdough bread for dipping.
| 3 tablespoons | Extra-virgin olive oil | |
| 1 large | Yellow onion | finely chopped |
| 1 medium | Fennel bulb | halved, cored, and thinly sliced (fronds reserved for garnish) |
| 4 cloves | Garlic | minced |
| 0.5 teaspoon | Crushed red pepper flakes | adjust to taste |
| 2 tablespoons | Tomato paste | |
| 1 cup | Dry white wine | such as Pinot Grigio or Sauvignon Blanc |
| 28 ounces | Crushed tomatoes | 1 large can |
| 16 ounces | Clam juice or seafood stock | 2 small bottles of clam juice |
| 1 whole | Bay leaf | |
| 1 teaspoon | Dried oregano |
| 1 pound | Firm white fish | such as halibut, cod, or sea bass, cut into 1.5-inch chunks |
| 1 pound | Large shrimp | peeled and deveined (tails on or off) |
| 1 pound | Fresh mussels | scrubbed and debearded |
| 0.25 cup | Fresh parsley | chopped |
| 1 loaf | Sourdough bread | sliced and toasted, brushed with olive oil |
Heat the olive oil in a large Dutch oven over medium heat. Add the chopped onion and sliced fennel. Sauté until the vegetables are softened and translucent, about 8 to 10 minutes.
~10 minStir in the minced garlic and crushed red pepper flakes. Cook for 1 minute until fragrant. Add the tomato paste and stir to coat the vegetables, cooking for another 2 minutes to caramelize the paste slightly.
~3 minPour in the dry white wine to deglaze the pot, scraping up any browned bits from the bottom. Simmer until the wine has reduced by half, about 3 to 4 minutes.
~4 minAdd the crushed tomatoes, clam juice (or seafood stock), bay leaf, and dried oregano. Stir well to combine. Bring the mixture to a gentle boil, then reduce the heat to medium-low, cover, and let simmer for 30 minutes to allow the flavors to meld. Season with salt and black pepper to taste.
~30 minGently nestle the chunks of white fish into the simmering broth. Cover and cook for 3 minutes.
~3 minAdd the shrimp and mussels to the pot. Cover and cook until the shrimp are pink and opaque, and the mussels have opened wide, about 4 to 5 minutes.
~5 minRemove the pot from the heat. Discard the bay leaf. Ladle the hot stew into wide, shallow bowls. Garnish with chopped fresh parsley and reserved fennel fronds. Serve immediately with warm, toasted sourdough bread for soaking up the broth.
~2 min